We just released version 2.0 of the Workout of the Day app for iPhone and iPod Touch with a ton of cool new features.
There’s a brand new Tabata Timer with visual and audio queues for work and rest intervals. The entire screen goes green during work periods, and then goes red for rest periods, so you can use the timer even if you don’t have headphones plugged in.
Offline Video Demos
There are video demos embedded inside the app, viewable even when you are in offline mode. Now you’ll always know what knees-to-elbows are.
You can now view past workouts. This was our most requested feature, so enjoy!
Get the Workout of the Day iPhone App + Tabata Timer here.